How to make your New Year goal stick.
Giving up on your goal or resolution is not about laziness or lack of self-control. Here are 12 evidence-based ways to increase your chances of achieving that elusive thing you’ve wanted for so long.
How to find purpose and make your life meaningful
Clarifying your purpose is a great starting point if you want to live a meaningful, happy life.
7 Habits Of Positive People – and how to practice them
Everyone has ups and downs but how do you stay positive in difficult times? You know that sinking feeling when something has gone badly wrong in your life. You didn’t get the job; someone is being unpleasant or difficult; you…
5 False Assumptions About Multi-tasking And How To Stop.
Is it better to do several tasks or activities simultaneously, or instead should we concentrate on doing one thing at a time?
How to take back control when things are not going your way.
Like most people, when things are not going my way I can resort to complaining. But is my venting just a moan, or am I actively working to change an unacceptable situation? The former perspective portrays me as a victim,…
The future ain’t what it used to be – 3 steps to future-proof your future
Hoping that things will return to how they were, is not an option. What does this mean for your future hopes and dreams? Here's how to future proof your plans...
