How to improve a troubled relationship with your boss
There are many reasons why you might be unhappy at work. If the main reason is that you are not getting on with your boss, here's what you can do.
Discover how to Live Your Best Life in 5 Steps
Do you worry that life is passing you by? In this article I explain a very practical approach to help you make most out of the life you have.
When your job makes you miserable, here’s how to decide to stay or quit.
We have all been there. The feeling of impending doom that starts midway through Sunday as the prospect of going back to work the next day looms large. The knot in your stomach that will not go away. The increasing…
Redefining happiness: 4 things you need to know about how to be happy.
Happiness - it's that wonderful feeling you get when life feels good and you are making the most of it. So what do you need to know to help you find our own happiness?
How to thrive and grow your resilience – 10 tactics
My mother was ill from the day I was born. She died of a cruel, incapacitating disease that left deep scars for me and my two brothers. My father worked seven days a week to keep us fed and clothed,…
How to make your New Year goal stick.
Giving up on your goal or resolution is not about laziness or lack of self-control. Here are 12 evidence-based ways to increase your chances of achieving that elusive thing you’ve wanted for so long.
7 Habits Of Positive People – and how to practice them
Everyone has ups and downs but how do you stay positive in difficult times? You know that sinking feeling when something has gone badly wrong in your life. You didn’t get the job; someone is being unpleasant or difficult; you…
How to take back control when things are not going your way.
Like most people, when things are not going my way I can resort to complaining. But is my venting just a moan, or am I actively working to change an unacceptable situation? The former perspective portrays me as a victim,…
Hope is not a plan: 3 steps to make hope work for you
Are you waiting, hoping, or even praying for something good to happen? Something that will change your life for the better? Maybe you’re hoping for a new job, a promotion or a new career? Or, perhaps you are hoping to get…
