How to improve a troubled relationship with your boss
There are many reasons why you might be unhappy at work. If the main reason is that you are not getting on with your boss, here's what you can do.
5 Reasons why you should start decluttering now!
There is plenty written about the practicalities of decluttering and how to do it. The question is, is it worth spending your valuable time doing it? Frankly, can and should you be bothered? The pandemic may have nudged you into…
How To Transform Your Inner Critic Into A Loyal Supporter
10 practical tips to help you convert your internal negative chatter into positive self-talk.
What you tell yourself -How to ensure your self-talk serves you well.
Negative self-talk is not just a bad habit, it can be damaging. What kind of things do you say to yourself? How well does your self-talk serve you?
Discover how to Live Your Best Life in 5 Steps
Do you worry that life is passing you by? In this article I explain a very practical approach to help you make most out of the life you have.
Redefining happiness: 4 things you need to know about how to be happy.
Happiness - it's that wonderful feeling you get when life feels good and you are making the most of it. So what do you need to know to help you find our own happiness?
How to thrive and grow your resilience – 10 tactics
My mother was ill from the day I was born. She died of a cruel, incapacitating disease that left deep scars for me and my two brothers. My father worked seven days a week to keep us fed and clothed,…
How to find purpose and make your life meaningful
Clarifying your purpose is a great starting point if you want to live a meaningful, happy life.
7 Habits Of Positive People – and how to practice them
Everyone has ups and downs but how do you stay positive in difficult times? You know that sinking feeling when something has gone badly wrong in your life. You didn’t get the job; someone is being unpleasant or difficult; you…
7 ways to increase your confidence
(The second of a 2-part article) If you missed part 1 of this two-part series on self-confidence, click this link to catch up: “The number 1 culprit of low self-confidence and how to fix it” . The first article focused…
