karen@karencastille.com

Energising Teams

Coaching Individuals

because you and your team
can achieve extraordinary things

7 Ways To Increase Your Confidence

7 ways to increase your confidence

(The second of a 2-part article) If you missed part 1 of this two-part series on self-confidence, click this link to catch up: “The number 1 culprit of low self-confidence…

‘The Self-Coaching Workbook’ – Grab your copy today! – CLICK HERE – to get started on creating your new life!

“Karen skilfully helped us have the difficult conversations that we had inadvertently been avoiding. I was worried that we wouldn’t achieve the challenging goals we had set for the day. In fact, we exceeded all our expectations and now feel that we are a much stronger team.”

Vice President of a North American Company

“At our medical education conference 98% respondents rated Karen’s keynote speech as Excellent”

Health Education East Midlands

“to my utter surprise I began to share my deepest fears related to my role as a new board member”

Medical Director, NHS Hospital Foundation Trust

Do you feel happy with your job, your career, your business, your life?

Does your team have enthusiasm, commitment, vitality and drive?

Are your meetings friendly, collaborative and productive?

Do you have abundant energy, drive and confidence to succeed?

Is your team clear on the organisation’s objectives and what is required of them?

Are your away-days inspiring, creative and results focused?

Are you clear on your goal and the step you need to take to achieve it?

Is your team productive, imaginative and high performing?

Do your events boost morale, promote learning?

Coaching Individuals

Energising Teams

Supporting Organisations

WHAT IF…

You could get absolute clarity on what you want and how you will achieve it?

You could shift your team’s performance from being OK to being exceptional?

You could create meetings and events that inspire people to work together, learn and forge positive relationships?

YOU CAN!

Unstick your stuck!

define what you want in life,
discover what’s holding you back and
determine the steps to move you forward

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Blogs

7 ways to increase your confidence

1st August 2020

(The second of a 2-part article) If you missed part 1 of this two-part series…

Image By 3D Animation Production Company From Pixabay

The number 1 culprit of low self-confidence and how to fix it

1st July 2020

(Image by 3D Animation Production Company from Pixabay) Is your lack of confidence letting you…

How to take back control when things are not going your way.

31st May 2020

Like most people, when things are not going my way I can resort to complaining.…

The future ain’t what it used to be – 3 steps to future-proof your future

27th April 2020

Hoping that things will return to how they were, is not an option. What does this mean for your future hopes and dreams? Here's how to future proof your plans...

You forget too much That every creature, female as the male, Stands single in responsible act and thought, As also in birth and death.

Elizabeth Barrett Browning, Aurora Leigh