karen@karencastille.com

Energising Teams

Coaching Individuals

because you and your team
can achieve extraordinary things

How Are You? – 5 Ideas To Help You Cope At Home

How are you? – 5 ideas to help you cope at home

I can’t promise you loo rolls or certainty. Instead, I'm offering practical tips to help you navigate and thrive in these difficult times.

‘The Self-Coaching Workbook’ – Grab your copy today! – CLICK HERE – to get started on creating your new life!

“Karen skilfully helped us have the difficult conversations that we had inadvertently been avoiding. I was worried that we wouldn’t achieve the challenging goals we had set for the day. In fact, we exceeded all our expectations and now feel that we are a much stronger team.”

Vice President of a North American Company

“At our medical education conference 98% respondents rated Karen’s keynote speech as Excellent”

Health Education East Midlands

“to my utter surprise I began to share my deepest fears related to my role as a new board member”

Medical Director, NHS Hospital Foundation Trust

Do you feel happy with your job, your career, your business, your life?

Does your team have enthusiasm, commitment, vitality and drive?

Are your meetings friendly, collaborative and productive?

Do you have abundant energy, drive and confidence to succeed?

Is your team clear on the organisation’s objectives and what is required of them?

Are your away-days inspiring, creative and results focused?

Are you clear on your goal and the step you need to take to achieve it?

Is your team productive, imaginative and high performing?

Do your events boost morale, promote learning?

Coaching Individuals

Energising Teams

Supporting Organisations

WHAT IF…

You could get absolute clarity on what you want and how you will achieve it?

You could shift your team’s performance from being OK to being exceptional?

You could create meetings and events that inspire people to work together, learn and forge positive relationships?

YOU CAN!

Unstick your stuck!

define what you want in life,
discover what’s holding you back and
determine the steps to move you forward

Contact Us Today

Blogs

How are you? – 5 ideas to help you cope at home

30th March 2020

I can’t promise you loo rolls or certainty. Instead, I'm offering practical tips to help you navigate and thrive in these difficult times.

Hope

Hope is not a plan: 3 steps to make hope work for you

19th February 2020

Are you waiting, hoping, or even praying for something good to happen? Something that will change…

Goals Dreams Tips

7 Top Tips to get your goals back on track

20th January 2020

By the time the Christmas decorations come down most people have already given up on…

10 things coaching can do for you

28th October 2019

When your car won’t start you probably call out a mechanic. And when your drain…

When greater perils men inviron, Then women show a front of iron; And, gentle in their manner, they Do bold things in a quiet way.

Thomas Dunn English, Betty Zane