How to prepare to set goals you will achieve
You don’t need to wait for the New Year to set some goals. However, being…
How to improve a troubled relationship with your boss
5 Reasons why you should start decluttering now!
There is plenty written about the practicalities of decluttering and how to do it. The…
How To Boost Your Confidence: Download Your 12-Point Check-List
How To Trick Yourself Into Feeling And Being Confident
How To Transform Your Inner Critic Into A Loyal Supporter
What you tell yourself -How to ensure your self-talk serves you well.
Discover how to Live Your Best Life in 5 Steps
When your job makes you miserable, here’s how to decide to stay or quit.
We have all been there. The feeling of impending doom that starts midway through Sunday…
Redefining happiness: 4 things you need to know about how to be happy.
How to thrive and grow your resilience – 10 tactics
My mother was ill from the day I was born. She died of a cruel,…
How to make your New Year goal stick.
How to find purpose and make your life meaningful
7 Habits Of Positive People – and how to practice them
Everyone has ups and downs but how do you stay positive in difficult times? You…
5 False Assumptions About Multi-tasking And How To Stop.
Grow your gravitas!
7 ways to increase your confidence
(The second of a 2-part article) If you missed part 1 of this two-part series…
The number 1 culprit of low self-confidence and how to fix it
(Image by 3D Animation Production Company from Pixabay) Is your lack of confidence letting you…
How to take back control when things are not going your way.
Like most people, when things are not going my way I can resort to complaining.…
The future ain’t what it used to be – 3 steps to future-proof your future
How are you? – 5 ideas to help you cope at home
Hope is not a plan: 3 steps to make hope work for you
Are you waiting, hoping, or even praying for something good to happen? Something that will change…
7 Top Tips to get your goals back on track
By the time the Christmas decorations come down most people have already given up on…
10 things coaching can do for you
When your car won’t start you probably call out a mechanic. And when your drain…
3 Crucial Questions when you feel stuck
7 powerful steps to help you make difficult decisions
You know when you have a decision to make but just can’t decide what to do?…
Transformation Plans: Doomed to fail or designed for success?
It feels like Groundhog Day. We spend hours in meetings with other NHS and Social…
Women: Victims or champions of change?
I can often be heard complaining about the relative dearth of women leaders in senior…
Emmeline Pankhurst would turn in her grave
People have been quick to celebrate the slight increase in the number of women in…
Leading through the challenge of change
I am experiencing a change in my life; I am thinking of moving house. Despite…
Men, women and food: Unconscious bias is still on the table
Babycham, Yorkie, humus? Unconscious bias takes many forms and conjures an array of images in…
Getting women to the top: The holy grail of leadership excellence
We recently celebrated both mother’s day and International Women’s day. This made me reflect on…
It’s time for female NHS leaders to unleash their power
The value of having women on corporate boards is lost because women are encouraged…
Are Leaders who procrastinate weak or Wise?
It‘s that time of year when we all frantically scurry to get our UK…